Dear Harlan: I’m in my first relationship. I’ve wanted a boyfriend for a while, and now that I have one, I’m anxious and scared. I’m feeling all these emotions that I’ve never felt before. I’m afraid that it all will end, and life will be back to how it was. It’s as if I’m waiting for the bottom to drop. How can I be in a relationship and relax without obsessing about it ending?
Dear Obsessing: Have a life you love inside and outside of your new relationship. Make sure you have friends in your life in addition to your significant other. Spend time with family members who fill you up with happiness. Do things that make you happy independent of your significant other. Make sure you have a life that isn’t dependent on someone else for all of your happiness. When you have balance, interests and love in your life, you’ll know that you will always be OK. Be grateful for the new relationship, and at the same time, know that you will always be OK, no matter what. This is how you ensure that you always have love in your life. This is how you can enjoy the moment and how you can demand and command respect inside the relationship. Yes, it’s scary to be happy, but it’s not as scary when you know you’ll always have love in your life – with or without a boyfriend.